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Vegetable Soup with Croutons 14 Pack

Vegetable Soup with Croutons 14 Pack

Looking for a high-protein vegetable soup to support your weight loss journey? PortionIQ Vegetable Soup with Croutons delivers warming, satisfying nourishment in a simple, ready-to-prepare savoury portion. Crafted to support GLP-1 users and anyone looking for smarter, nutrient-dense meals, each serving provides high protein, high fibre and 26 essential vitamins and minerals to help you stay nourished and energised.

20g of Protein
246 Kcal
26 vitamins & minerals
Fibre
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Size
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Vegetable Soup With Croutons

Mixed vegetable flavour soya and milk-based soup mix with croutons, fortified with vitamins and minerals.

Add 230ml of hot water

Use a spoon or fork until well dissolved

Do not reheat once prepared

Sip and enjoy

Nutritional Facts
14 sachets per box
Serving Size 54g
Amount Per Serving
Energy 246kcal
Per 61g serving | % RI (per 100g / per 61g serving)
Fat g 6.7
saturates g 2.1
mono-unsaturates g 2.4
poly-unsaturates g 2.0
Carbohydrate g 24
of which sugars g 3.2
starch g 4.7
Fibre g 4.0
Protein g 20
Salt g 1.8
Vitamin A μg 252 (52/31)
Vitamin D μg 1.9 (62/39)
Vitamin E mg 4.3 (59/36)
Vitamin K μg 28 (61/37)
Vitamin C mg 28 (58/35)
Thiamin mg 2.3 (345/211)
Riboflavin mg 1.9 (219/133)
Niacin mg 5.9 (61/37)
Vitamin B6 mg 3.3 (390/238)
Folic Acid μg 78 (64/39)
Vitamin B12 μg 0.7 (49/30)
Biotin μg 21 (69/42)
Pantothenic Acid mg 2.2 (59/36)
Potassium mg 777 (64/39)
Chloride mg 385 (79/48)
Calcium mg 312 (64/39)
Phosphorus mg 1583 (371/226)
Magnesium mg 75.3 (33/20)
Iron mg 7.5 (88/54)
Zinc mg 4.5 (74/45)
Copper mg 0.4 (67/41)
Manganese mg 1.3 (110/67)
Selenium μg 22 (66/40)
Chromium μg 28 (115/70)
Molybdenum μg 68 (222/135)
Iodene μg 56 (62/38)

The UK Nutrition Gap Is Widening

96%

Fibre Intake

of UK adults are failing to get enough fibre

22%

Vitamin Deficiency

of GLP-1 users will develop nutritional deficiencies within 12 months

50%

Protein Needs

Only half of GLP-1 users are meeting their daily protein needs

The UK Nutrition Gap Is Widening

Ready To Rethink Your Nutrition?

Each pack is carefully crafted to provide a balanced approach to weight loss diets.

  • Build your day around balanced nutrition
  • Support smaller appetites
  • Navigate your weight loss journey with confidence
  • Take the guesswork out of nutrition
  • Stay fuelled throughout the day with fewer calories

High Protein

20g of protein designed to support muscle maintenance.

Fibre

Fibre supports digestion, stabilises blood sugar, promotes fullness and nourishes gut health.

Vitamins & Minerals

Each soup contains 26 essential vitamins to help support energy, metabolism, immune function and overall vitality.

Take Charge Of Your Nutrition

Reduce Fatigue

Reduce fatigue with protein, B vitamins, vitamin C, folate, iron, magnesium and iodine

Improve Muscle Health

Improve muscle health with protein, magnesium, calcium, potassium and vitamin D

Support Immunity

Support immunity with vitamins A, C and D, along with zinc

Cognitive Support

Support cognitive function with iron, zinc and iodine

Skin, Hair & Nails

Support healthy skin, hair and nails with biotin,zinc and vitamin A

Digestive Health

Prebiotic fibre help support gut-friendly bacteria

Purposeful nutrition that fits your lifestyle

A reduced appetite can make it harder to meet your protein, fibre and wider nutrition needs, while weight loss diets may also affect gut health. Whether you’re taking GLP-1 medication or simply want a smarter, science-backed option, this high-protein vegetable soup makes a nourishing lunch or light dinner effortless.

Power up your lunchbreak

Calorie-controlled dinners

Energising the everyday

Frequently Asked Questions

PortionIQ is nutrition-first. While many people use our products as weight loss injections snacks, the focus is on supporting nourishment, balance and consistency, rather than restriction.

Portion IQ products are proudly manufactured at our BRCGS-accredited site in Corby, Northamptonshire. It’s part of our commitment to high-quality local production.

GLP-1 users require more protein and fibre due to the medication's appetite suppression, which can lead to reduced caloric intake. This reduction in food intake can result in a lack of essential nutrients, including protein and fibre, which are crucial for muscle maintenance, energy levels, and digestive health.

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